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Your trauma and dysfuntion my not be your fault, but it is yout responsability. What you don’t repair, you will repeat. – Arch Hades
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2 Comments-
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![Profile picture of Johnny]()
That is a wonderful quote and it has one I have been living for quite a while now. The thing that amazes me most is when we recognize our dysfuntion in the heat of the moment and still can’t stop it from emerging.
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Decent advice, but sometimes we’re not aware of how our traumas and dysfunction negatively affect both us and others around us until an event or a person makes us aware of it. Some unhealthy ways of being and relating to others are more easily fixed than others.
A friend recommended this short article in Psychology Today, which contained this intriguing plan for improving and maintaining brain health:
https://www.psychologytoday.com/us/blog/hidden-wounds/202110/can-we-really-heal-adverse-childhood-experiences